Learn practical skills for managing Diabetes in this evidence-based workshop for adults living with diabetes and or their caregivers. Over six weekly classes, explore strategies for healthy eating, exercise, stress management, relaxation techniques, and maintaining balanced blood sugar to support your overall well-being. In partnership with Howard County Office on Aging and Independence. Registration Required. Adults - CLOSED
Living Well: Diabetes Self-Management (6 week series)
When Monday, November 2, 10 a.m. to 12:30 p.m.
Where Central Branch, 10375 Little Patuxent Pkwy, Columbia, MD, 21044, US
From Howard County Library System